RED LIGHT THERAPY
Cellular Wellness & Recovery
A wellness treatment to complement your movement and recovery routine.
What is Red Light Therapy?
Red light therapy works by delivering specific wavelengths of red and near-infrared light to the body. When absorbed by cells, this light can influence cellular energy production and signaling processes involved in tissue maintenance and recovery. Depending on the treatment and individual response, red light therapy may help support skin health, muscle recovery, and certain aspects of tissue repair. It is a gentle, noninvasive wellness treatment that can complement your movement and recovery routine.
Explore the Benefits of Red Light Therapy
Skin Health
Red light therapy works gently beneath the surface to support your skin’s natural vitality by encouraging collagen production and enhancing overall skin appearance.
Fitness Recovery
Red light therapy helps your body bounce back more comfortably after challenging physical exertion, allowing you to return to your favorite activities feeling refreshed and restored.
Comfort & Pain Relief
Red light therapy provides gentle support through temporary relief of minor aches and tension. It offers a soothing, non-invasive way to help you feel more comfortable and relaxed in your own body.
Healing
Red light therapy treatments play a supportive role in encouraging natural tissue repair.
Evidence varies by condition, and results depend on wavelength, duration, intensity, frequency, and individual response. It is not a substitute for medical treatment.
Preview the Red Light Therapy Space
Frequently Asked Questions
In your session...
The right number and frequency of treatments depends on the person. We recommend once a week.
Sessions last 15 minutes.
The red light machine uses five specific wavelengths (633, 660, 810, 850, and 940 nm) to deliver light across both the red and near-infrared spectrums, targeting both superficial and deeper tissues. These wavelengths help to provide a versatile treatment range.